HATHA / FLOW / YIN / MEDITATION & SOUND


Ro’s classes are sensory-based guided to find awareness, from a functional standpoint but also intuitively and individually. She likes to guide people to know their bodies and to sense and feel what is actually happening while we hold an asana or while we move; ultimately to know ourselves better. 
Find her weekly public classes below. You can join her during weekdays at NOR, Salig, and Drivkraftkbh in Copenhagen. 

FIXED WEEKLY CLASSES IN CPH ︎︎︎ 


MON
TUE
THU

@drivkraftkbh fixed
*starts Oct. 5th

FLOW + SOUND
16.45-18



@Salig fixed

FLOW 
9-10.15


YIN 
10.30-11.45

@Salig fixed

YIN
16.30-17.45
 


FLOW
18.15-19.30

Price for flow & sound classes: 2 classes: 230kr  // 3: 380kr  // 5: 550kr // *Valid for 1 month 

BOOK HERE BY SENDING A MESSAGE


ABOUT FLOW & SOUND CLASSES IN CPH INNER CITY

Ro offers unique yoga classes to help you go into a balance state of being from inside out.

Combining sweet, soft yoga flows with breathing techniques we invite the body to open up and release. In this way the mind can calm and become clear, and we can achieve a better flow through the subtle energy system of our bodies.

These classes are designed specially for you that want to unwind after a long day filled with work, activities, or meetings with people. So you can renew your vital energy and cultivate a connection with your body and deep Self.
To close the class I will offer a sound bathing Savasana, where the vibrations coming from sacred instruments can lead to healing and restoration.

When: Mondays from 16.45-18 START OCT 5
Where: Bredgade 33A, 1260 København K @drivkraftkbh
Price: 2 classes: 230kr 3: 380kr 5: 550kr

*valid for 1 month

**First class with me is for FREE

DM HERE if you have any questions or to BOOK.

***There is limited availability because of Covid-19

Mark