A journey through free form dance, sound-bath & meditation

FULLY BOOKED


We invite you to join us in this intimate ceremony through dancing, sound-bathing & meditation.

Dance Your Soul is a 2 hours journey, where you are welcome just as you are.

The combination of meditative dancing with sound bathing will guide us the way to meditation. To that place inside us where we are freer.

The first part of the ceremony will consist of connecting with the music in our bodies, to find a way to express ourselves without words through free movement (static dancing). It will support a total release, and drop from our heads to our bodies. The aim is to connect with our precious subtle energy.

The second part will be a sound bath journey.

The Sounds coming from a sound bath/healing session have the ideal frequency to help the body release stress, tensions, and negative emotions; it cleanses/washes the energy of our bodies and brings about a much natural state of being. As a result, we can be much more centered, free, and clear.

These sessions can make a shift in the vibrational energy of the whole body and enhance our ability for physical and mental health.

Join us through this offering, to connect with our present, joyful, and playful SOUL.


About the facilitator:

Rosángela Acosta is deeply touched and inspired by the traditions related to awakening the body, mind, and soul. Ro has more than 7 years of experience encouraging people to find their inner strength and wisdom.
Moreover, she has been hosting retreats, space, and events both in The Dominican Republic, -where she was born, and in Denmark where she currently lives.

Her aim is to awaken. She believes in the power of sensitive energy to caring for our Self. Ro guides her students to go deep within, and whether in stillness or through movement she carries the message that we can always bound with our inner Self anytime, anywhere. She has pursued educations in Hatha, Vinyasa, and Yin Yoga, and she currently studies to become a Sound & Yoga therapist. Ro believes everyone has an inner healer which shall be stimulated and awakened, with the capacity to rise to higher levels of being.

Practical info:


Date: Sept 27th
Time: 16.15-18.15
Where: Masnedøgade 20, 2nd floor, 2100 Østerbro, København.
Price: 145kr // Mobilepay to 27838190 and add your name and email.

*Limited availability*

There is enough space at the venue for a limited amount of people so that we can follow with the following COVID-19 guidelines.

-2 meters distance while doing physical activities such as yoga, dance, movement, or meditation.
- avoid physical contact, for example, hugs, kisses, handshakes.
- sneeze or cough on your elbow.
- please do not show up if you during the last 14 days have been in contact with a person contaminated with COVID-19 or if you have been contaminated.
- Kindly, do not join if you are ill or if you within the last 14 days, have been close to people infected with COVID-19.


What to Bring:


Your own yoga mat, pillows, blankets, a cup, and a bottle of water. Come in comfortable clothes for easy movement.

Everyone is welcome, all ages, dancers, non-dancers, pregnant women.

**There will be tea and water that you can take on your own bottle or cup.




 *Disclaimer* Your use of these sessions indicates your understanding of the following: The information and resources contained on these workshops are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of these sessions does not imply nor establish any type of therapist-client relationship. Furthermore, the offerings obtained from it should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.


Mark