Below you can see the possible ways in which we can work together. I invite you to contact me if you'd like further information by using this form HERE


PRIVATE YOGA THERAPY
&/OR SOUND HEALING


I offer I:I yoga classes or sound healing experiences designed especially for you and your intentions. I’ll meet you right where you are and all movement and modifications will fit specifically to your body. We can move at your desired phase and you’ll get a handfull of thecniques about yoga postures, movement, meditation, relaxation and proper breathing that eventually you can integrate into your own lifestyle. 

If you’re interested contact me and we’ll schedule a phone call to talk the details, and see if it’s a good fit for both of us.

You’re welcome to check my teaching approach under CLASSES and I can also offer you a try out class at any of the yoga studios I teach in Copenhagen.
GROUP YOGA & SOUND HEALING 

Group classes or sound healing experiences, for specific events, activities, or groups of people. I can design the sessions catered specifically to the needs and level of the group or activity. Friends or family interested in private experiences can contact me and we’ll schedule a physical or phone call meeting to talk the details of where/when/how much, and see if it’s a good fit for both of us.

I currently teach public fixed classes in different yoga studios in Copenhagen, you're welcome to check under CLASSES and see my schedule and availability.
CORPORATE WELLNESS

Ecouraging wellness and self-care at work has many benefits not only for the company itself but also for its employees.

It is proven to reduce health care costs as well as stress, anxiety, and depression. On the other hand, yoga and sound healing experiences improve concentration, making decisions from a calm place, and our ability to multi-task and be relax at the same time.

If you are interested in starting a wellness program with me at your company, kindly send me a message with the information and I can get back at you with a package or quote. Eventually, we could schedule a phone call and discuss the details. 


GET IN TOUCH

yoga, meditation & sound healing experiences for groups, events, companies and private. Reach out if you are interested



Mark