UPCOMING  EVENTS


︎
Mark
2020
Mark



Full Blue Moon Healing Concert


Intimate sound healing concert offered by Louise Molin and Ro Acosta



We invite you to an evening of subtle feminine energy to welcome in the unique Halloween Full Blue Moon and all its magic.

We will gather in silence, from pure essence, and from our hearts, as we share together during this special time. To harness the Full Blue Moon’s magical energy and what it brings into our life.

A “Blue Moon“ is when 2 full moons appear in a single month, the second full moon is named “blue moon”. This is a rare lunar event this year since it falls on Halloween, October 31, 2020. Also called Hunter’s blue moon. This occurrence for both a full moon and a blue moon on Halloween only happens once in about 19 years.

Come and joins us to ignite and hunt down our Soul’s intentions with the support of sound healing, drum, guitar, songs from the heart, & meditation.

Bring an intention that you hold close to your heart.Everyone is welcome

There is enough space at the venue for a limited amount of people so that we can follow with the following COVID-19 guidelines.

-2 meters distance while doing physical activities such as yoga, dance, movement, or meditation.
- avoid physical contact, for example, hugs, kisses, handshakes.
- sneeze or cough on your elbow.
- please do not show up if you during the last 14 days have been in contact with a person contaminated with COVID-19 or if you have been contaminated.
- Kindly, do not join if you are ill or if you within the last 14 days, have been close to people infected with COVID-19.


Practical info:


Date: October 31st | Time: 17.30-19.15

NOTE: This is an almost all silent event. Doors open at 17 to sit in meditation.
We start sharp at 17.30. Doors close.

Where: Masnedøgade 20, 2. sal, 2100 Østerbro, København.

PRICE: This is a donation event, so you pay what you can.

Register by Mobile Paying your contribution to 27 83 81 90

*Suggested donation: 175Kr.

*Tickets are non-refundable.

Limited availability * It is required to pay to secure your place.


What to Bring:

Your own yoga mat, pillows, blankets, and a bottle of water. Come in comfortable clothes for easy movement.









 *Disclaimer* Your use of these sessions indicates your understanding of the following: The information and resources contained on these workshops are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of these sessions does not imply nor establish any type of therapist-client relationship. Furthermore, the offerings obtained from it should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.


Mark



Rum til egenomsorg / Blid yoga / lydhealing & meditation



Kære dig


På denne eftermiddag inviteres du på en rejse ind i dig selv, hvor der gives rum til, at du kan praktisere egenomsorg og forberede krop og sind på lydhealingen.

Med hjælp fra yogaen, får du plads til at mærke og lande i dig selv og lade din krop op gennem blide bevægelser og stræk, der sender næring og nærvær til den øvre del af kroppen - øvre ryg, skuldre, nakke.

Sidste del af timen vil bestå af hjerteåbnende yin yogastillinger samt guidning i subtil selv-massage, der stimulerer kroppens væv og giver dig plads til at møde dig selv med omsorg.

Vi afslutter med en lydhealing- og meditationssession. Gennem et lydbad kan du opleve større afslapningsdybder og lethed. Kvaliteten af de toner, der kommer fra tibetanske gong, krystal- og sangskåle, blækspil, trommer, og mange andre helbredende instrumenter, har magten til at skifte energi i dit sind og din krop.

Vibrationerne fra disse unikke instrumenter har de ideelle frekvenser til at afbalancere hvert af elementerne i kroppen, stimulere deres korrekte vibrationsenergi og skabe en meget naturlig og rolig tilstand af væren.


Om underviserne:


Josefine Louise Heininge. Mit første møde med yogaen var en opdagelsesrejse indad. Gennem bevægelse og meditation, oplevede jeg lidt efter lidt at mærke mig selv på ny, og genfinde en indre balance og bevidsthed, fysisk, psykisk og energetisk. For mig handler yoga og bevægelse ikke om at se ud eller præstere, men om at turde møde sig selv fra et nærværende ståsted. Min vigtigste opgave som underviser er, at møde dig i øjenhøjde og skabe et trygt rum, hvor der er plads til at du kan være dig. Bag mig har jeg en 200 timers yogauddannelse samt en 50 timers yin yoga uddannelse, og en igangværende professionsbachelor uddannelse i psykomotorisk terapi.

Rosángela Acosta er dybt inspireret og betaget af traditioner der vækker krop, sind og sjæl. Ro har mere end 7 års erfaring med at lære folk at finde deres indre styrke og visdom. Desuden har hun været vært for retreats event og begivenheder både i Den Dominikanske Republik, hvor hun blev født, og i Danmark, hvor hun i øjeblikket bor

Praktisk info:


Dato: 25. oktober
Tid: 16-18.15
Hvor: Masnedøgade 20, 2. sal, 2100 Østerbro, København.
Pris: kr 300 // Mobilbetaling til 27838190 og tilføj dit navn og din e-mail. Reach out her, hvis du gerne betale på en anden måde.

* Begrænset tilgængelighed *

Der er plads nok til et begrænset antal mennesker på stedet, så vi følger sundhedsstyrelsens anbefalinger ift. COVID-19 retningslinjer.

-2 meter afstand, mens du laver fysiske aktiviteter som yoga, dans, bevægelse eller meditation.
- undgå fysisk kontakt, for eksempel knus, kys, håndtryk.
-nys eller host på albuen.
- du må ikke møde op, hvis du i løbet af de sidste 14 dage har været i kontakt med en person, der er forurenet med COVID-19, eller hvis du er blevet forurenet.
- Venligst deltag ikke, hvis du er syg, eller hvis du inden for de sidste 14 dage har været tæt på mennesker inficeret med COVID-19.


Hvad skal man medbringe:


Din egen yogamåtte, puder, tæpper, en kop og en flaske vand. Kom i behageligt tøj, som du kan bevæge dig i.


Alle er velkomne. Vi glæder os til!
Josefine og Ro.







 *Disclaimer* Your use of these sessions indicates your understanding of the following: The information and resources contained on these workshops are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of these sessions does not imply nor establish any type of therapist-client relationship. Furthermore, the offerings obtained from it should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.


Mark



A journey through free form dance, sound-bath & meditation

FULLY BOOKED


We invite you to join us in this intimate ceremony through dancing, sound-bathing & meditation.

Dance Your Soul is a 2 hours journey, where you are welcome just as you are.

The combination of meditative dancing with sound bathing will guide us the way to meditation. To that place inside us where we are freer.

The first part of the ceremony will consist of connecting with the music in our bodies, to find a way to express ourselves without words through free movement (static dancing). It will support a total release, and drop from our heads to our bodies. The aim is to connect with our precious subtle energy.

The second part will be a sound bath journey.

The Sounds coming from a sound bath/healing session have the ideal frequency to help the body release stress, tensions, and negative emotions; it cleanses/washes the energy of our bodies and brings about a much natural state of being. As a result, we can be much more centered, free, and clear.

These sessions can make a shift in the vibrational energy of the whole body and enhance our ability for physical and mental health.

Join us through this offering, to connect with our present, joyful, and playful SOUL.


About the facilitator:

Rosángela Acosta is deeply touched and inspired by the traditions related to awakening the body, mind, and soul. Ro has more than 7 years of experience encouraging people to find their inner strength and wisdom.
Moreover, she has been hosting retreats, space, and events both in The Dominican Republic, -where she was born, and in Denmark where she currently lives.

Her aim is to awaken. She believes in the power of sensitive energy to caring for our Self. Ro guides her students to go deep within, and whether in stillness or through movement she carries the message that we can always bound with our inner Self anytime, anywhere. She has pursued educations in Hatha, Vinyasa, and Yin Yoga, and she currently studies to become a Sound & Yoga therapist. Ro believes everyone has an inner healer which shall be stimulated and awakened, with the capacity to rise to higher levels of being.

Practical info:


Date: Sept 27th
Time: 16.15-18.15
Where: Masnedøgade 20, 2nd floor, 2100 Østerbro, København.
Price: 145kr // Mobilepay to 27838190 and add your name and email.

*Limited availability*

There is enough space at the venue for a limited amount of people so that we can follow with the following COVID-19 guidelines.

-2 meters distance while doing physical activities such as yoga, dance, movement, or meditation.
- avoid physical contact, for example, hugs, kisses, handshakes.
- sneeze or cough on your elbow.
- please do not show up if you during the last 14 days have been in contact with a person contaminated with COVID-19 or if you have been contaminated.
- Kindly, do not join if you are ill or if you within the last 14 days, have been close to people infected with COVID-19.


What to Bring:


Your own yoga mat, pillows, blankets, a cup, and a bottle of water. Come in comfortable clothes for easy movement.

Everyone is welcome, all ages, dancers, non-dancers, pregnant women.

**There will be tea and water that you can take on your own bottle or cup.




 *Disclaimer* Your use of these sessions indicates your understanding of the following: The information and resources contained on these workshops are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of these sessions does not imply nor establish any type of therapist-client relationship. Furthermore, the offerings obtained from it should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.


Mark
CPH, © Ro Atelier 2020.